The Mushroom Journal
What Is Ashwagandha? The 'Horse-Smell' Root Beh...
Ashwagandha's Sanskrit name means "horse smell" and its Latin name means "sleep-inducing". Here's the story behind Ayurveda's most famous adaptogen: what it is, what the research says, what UK safety...
What Is Ashwagandha? The 'Horse-Smell' Root Beh...
Ashwagandha's Sanskrit name means "horse smell" and its Latin name means "sleep-inducing". Here's the story behind Ayurveda's most famous adaptogen: what it is, what the research says, what UK safety...
Suan Zao Ren: The Sour Little Seed Behind China...
Inside the sour fruit of a thorny shrub from northern China sits a tiny seed that has been at the centre of Chinese evening herbalism for nearly 2,000 years. Here's...
Suan Zao Ren: The Sour Little Seed Behind China...
Inside the sour fruit of a thorny shrub from northern China sits a tiny seed that has been at the centre of Chinese evening herbalism for nearly 2,000 years. Here's...
Lion's Mane and Your Brain: What the Research A...
Most articles about Lion's Mane mention the promising study and stop there. There's a second one that found something messier, including a result that got worse, not better. We think...
Lion's Mane and Your Brain: What the Research A...
Most articles about Lion's Mane mention the promising study and stop there. There's a second one that found something messier, including a result that got worse, not better. We think...
What Are Functional Mushrooms? A Beginner's Guide
In 121 BCE, someone in China was already writing down which mushrooms were safe to take daily, for years, without harm — not to cure anything, just to live alongside....
What Are Functional Mushrooms? A Beginner's Guide
In 121 BCE, someone in China was already writing down which mushrooms were safe to take daily, for years, without harm — not to cure anything, just to live alongside....