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Qi Harmony Blend

Qi Harmony Blend

Support for calm evenings and an easier wind-down.

A functional mushroom and adaptogen blend designed to help your body relax, recover and prepare for sleep.

What it’s designed to support:

Relaxation | Balance | Recovery

Why it works

Reishi extract (1200mg)
Traditionally used to support relaxation and sleep

Suan Zao Ren extract (1200mg)
A well-known herbal ingredient used to support rest and calm

Ashwagandha extract (600mg)
Helps the body manage stress and unwind


How to use:

Mix one serving with warm water or your choice of milk, best taken in the evening as part of your wind down routine.

Product details

Serving size: 3g
Servings per pouch: ~40
Net weight: 120g

Quantity

Will Harmony make me feel groggy in the morning?

No, the Harmony blend isn’t designed to knock you out or act like a sedative. It’s made to support your evening wind-down, so you can build a calmer routine before bed.

When should I take it?

Most people take Harmony in the evening, around 30–60 minutes before bed. You can mix it into warm milk, hot water, herbal tea, or another calming evening drink.

Can I take Harmony with magnesium or other supplements?

Many people combine evening supplements, but it depends on your personal situation. If you’re taking medication, pregnant, breastfeeding, or managing a health condition, check with a healthcare professional first.

What does it taste like?

The Harmony blend has an earthy, slightly bitter herbal taste. Most people prefer it mixed into warm milk, coconut milk, cacao, or herbal tea.

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  • 5 stars: 2 (67%)
  • 4 stars: 1 (33%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
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Debi

The products were exactly as described, beautifully packaged and arrived in good time. I really appreciated the clear instructions, including the recommended doses and full ingredient information, and the cutest little dosing spoon was a lovely added touch! 🥄

The follow-up order acknowledgement emails were also such a lovely personal touch. You can really tell that care and attention has gone into the whole customer experience. I’m really impressed with my first order and would definitely recommend QiMycology. 🍄✨

S
Sarah
Feels like quality

It feels like a quality product and easy to use day to day.

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Sophie
Evening routine

I’ve been having the harmony blend with coconut milk in the evening and it’s honestly really nice. It’s become part of my routine now.