The Day-Night System
The Day-Night System
Two blends, one simple routine
Qi Adaptogen for the day and Qi Harmony for the evening. Both are vegan.
What's included
Qi Adaptogen Blend (Day)
Lion's Mane, Astragalus, Schisandra and Rhodiola extracts
Qi Harmony Blend (Evening)
Reishi, Suan Zao Ren and Ashwagandha extracts
How to use
Morning
Mix one serving of Qi Adaptogen with water, coffee or a smoothie.
Evening
Mix one serving of Qi Harmony with warm water or your choice of milk.
Product details
Each pouch contains:
- Serving size: 3g
- Servings per pouch: ~40
- Net weight: 120g
Food supplements, suitable for vegans. Made in China, shipped from the UK.
Bundle benefit
Save 8% when you buy both blends together as this bundle.
Shipping
Orders processed within 1-2 business days. UK delivery in 2-4 business days after dispatch: £3.99, or free on orders of £50 or more.
Returns
14-day right to cancel on unopened orders, with a refund once we receive the item. You pay return postage if you change your mind. If an item arrives damaged, faulty or wrong, tell us within 7 days of delivery and we'll cover the return. See our full Refund Policy.
Before you take it
The UK Food Standards Agency advises pregnant women and people with existing liver conditions to avoid ashwagandha supplements. We don't recommend Qi Harmony if you're breastfeeding or under 18. If you have a thyroid or autoimmune condition, are pregnant or breastfeeding, or take regular medication, check with your GP or pharmacist first.
Couldn't load pickup availability
Why use both instead of just one?
Why use both instead of just one?
They’re designed to work at different times of day.
Adaptogen supports focus and steadier energy during the day.
Harmony supports winding down in the evening.
Used together, they create a simple day–night rhythm rather than trying to solve everything with one product.
Do I have to take both every day?
Do I have to take both every day?
Not necessarily.
Some people use both daily as a routine. Others use one more than the other depending on what they need.
The system is flexible — it’s there to support your day, not control it.
When should I take each one?
When should I take each one?
Adaptogen is usually taken in the morning or early afternoon.
Harmony is usually taken in the evening, around 30–60 minutes before bed.
Most people just attach each one to something they already do.
Is there a benefit to using them together?
Is there a benefit to using them together?
Yes — consistency.
Instead of trying to fix energy or sleep in isolation, you’re supporting both sides of the cycle.
That tends to feel more stable than chasing quick fixes.
Share
